CutAbuv Personal Training

I am sure that you have heard the old saying, "Patience is a virtue." We practice patience when we are trying to get a new man or woman. We even practice patience when we are waiting on a  "blessing" from God, but have you ever considered applying that philosophy to yo...

Taking the first step is always challenging! The combination of fear of failure. Fear of the unknown, the fear of experiencing pain, lack of motivation, and plain old laziness can make that first step feel like a giant leap off a cliff. However, you have to take the fi...